Baddest MF in the Gym
Baddest MF in the Gym
Muscle Fortress products will help you train harder, lift heavier and improve your overall performance both in and out of the gym. Check out the videos of some of the Baddest MFs who use Muscle Fortress products and their favorite workouts.Name: Gianni
From: Colorado
Sport: CrossFit, Football, Soccer, Wrestling
Favorite Muscle Fortress Products: Muscle Grub Protein: Chocolate Cookie Crunch, Dragon Test and Muscle Spike: Electric Lemon Ice
Workout (As Shown Below):
Bench Press: Warm Up to 5x5 405 lbs.
Dumbbell Flys on Swiss Ball: 5 x 8-10 reps 150 lbs.
One Arm Dumbbell Bench Press: 5 x 8-10 reps 140 lbs.
Name: Dominic
From: Erie, CO
Age: Sophomore - High School
Favorite Muscle Fortress Products: Muscle Grub Protein: Root Beer Float, Vaso Pump Stim Free and Muscle Stack Pack (Vitamins)
Workout (As Shown Below): Squat Clusters Up to Heavy Weight
Name: Beth
From: Westminster, CO
Sport: CrossFit Athlete
Favorite Muscle Fortress Products: Muscle Grub Protein: Orange Cream and Ice Cream Sandwich and Muscle Spike: Blue Raspberry Popsicle
Workout (As Shown Below): WOD
Tummy Time’ 18”cap
15-12-9-12-15
T2B
Deads 205/145
Bar facing burpees
Time 10:26
‘Hot Mess’ 12”cap
2 rounds
25 OHS 115/85
35/25 calories burned on assault bike
Time 8:50
Name: Chris
From: Westminster, CO
Sport: Bodybuilding, Boxing, CrossFit Athlete
Favorite Muscle Fortress Products: Muscle Grub Protein: Ice Cream Sandwich, Muscle Stack Pack (Vitamins), Vaso Pump Hot Start and Dragon Fire